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A bit about my background. I have always been passionate about holistic health and studied for a diploma in Naturopathy in my early 20's. I've worked in health and social care in leaderships roles over the past 15 years, including work in mental health as a wellbeing practitioner alongside the NHS, for those suffering with severe mental illness.

 

I later felt called to work with others in a more holistic way that was more aligned with my own values and trained to become a mindfulness teacher. This completely changed my life and I wanted to share these ancient, but so simple teachings, with others who might be experiencing states of stress, depression and anxiety. 

Following on from this, I discovered the balancing effects of flower essences and felt like I had found my calling and trained as a

Bach Flower Remedy Practitioner.

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As my passion for energetic medicine grew, over the years I have also trained as:

EFT practitioner & NLP Master Practitioner 

Life & Spiritual Coach

Chakra Energy Healer & Reiki Master (L3) 

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I believe it's my purpose to help bring balance to mind, body and spirit. I have integrated the core of these powerful teachings, with my own insights and spiritual guidance, and Mindful Essences was born.

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I offer one to one sessions to empower you and alchemize the energy within you to help bring balance and facilitate healing.

I also offer flower essences products for sale in my shop to support your journey.​

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Please check out the Services and Shop page page to explore.

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Thanks for stopping by and do get in touch if you would like to connect.

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Warm Wishes,

Emma.

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